I hope that by sharing my story you will have an even deeper perspective into the desperate need for adequate mental health care in our...

Hi Friends, Yesterday marked nine months since losing Randy to cancer. I dread the 25th of each month, but yesterday was a particularly...

Our perspective is so important. If it is off-kilter, even just a little, all our assumptions and feelings that stem from that...

With Valentine's Day approaching the word love or references to love are everywhere. The thing is, love involves relationships, and...

Hi Friends, This week's blog post is a little different. I just really felt like someone out there needed to hear it this week and not...

My number one goal this year is to cultivate a joy-filled life of purpose. Joy is not an emotion that just shows up magically, it is a...

With the beginning of a new year come thoughts of starting fresh with a clean slate. It is like having an opportunity for a do-over. It...

While reflecting on 2018 and focusing on what I would like to change and accomplish in the coming year, I was reminded to be cautious of...

In case you were wondering, it is not a typo or a saying from the south, the title is Lessons from "a Fir", not "afar." For those of you...

I love Christmas music. My family listens to it from Thanksgiving Day through New Year's Day every holiday season. One of my favorites is...

This is the first of an ongoing series of weekly stories about people, just like you and me, who have faced personal struggles and are...