Last week I began to have an overwhelmingly anxious feeling in the pit of my stomach, and I haven't been able to shake it. It feels sort...

We often use sticky notes to help us remember to do important things. We stick them in places that will call our attention to items that...

It is not possible to go through life without experiencing loss in some form. Every one of us will come face-to-face with grief at some...

How many of us rest, I mean really rest? I have found that true rest is only achieved by intentionally seeking it. It takes practice and...

It is so easy to believe you are worthless when you continually feel less than. Do you feel like you never measure up no matter what you...

Hi Friends, Yesterday marked nine months since losing Randy to cancer. I dread the 25th of each month, but yesterday was a particularly...